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Berlin / HYROX / Season 7 (2024/25)

Brian Ronan

IRL M 45-49 n = 749
Finish · net time
1:25:09
+7:17 v median 1:17:52
Men
515/749
45-49
34/56
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:01
v median
374/749
Rank
Biggest loss
50m Sled Pull
+2:09
v median
698/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:48
    v median +0:17
    1000m SkiErg 4:36
    v median +0:13
  2. Block 02 7:04
    Running 2 4:18
    v median +0:13
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 11:07
    Running 3 4:47
    v median +0:27
    50m Sled Pull 6:20
    v median +2:09
  4. Block 04 10:07
    Running 4 4:41
    v median +0:19
    80m Burpee Broad Jump 5:26
    v median +0:15
  5. Block 05 9:48
    Running 5 4:38
    v median +0:10
    1000m Row 5:10
    v median +0:33
  6. Block 06 7:04
    Running 6 4:38
    v median +0:16
    200m Farmers Carry 2:26
    v median +0:30
  7. Block 07 9:35
    Running 7 4:36
    v median +0:13
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 12:41
    Running 8 6:08
    v median +0:23
    Wall Balls 6:33
    v median +0:30

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:29
0:18 1:11
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:13
0:20 0:53
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:08
0:49 0:19
B6 · 200m Farmers Carry
1:26
1:12 0:14
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749