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Berlin / HYROX / Season 7 (2024/25)

Daniel Alpers

GER M 30-34 n = 749
Finish · net time
1:25:21
+7:29 v median 1:17:52
Men
518/749
30-34
115/158
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
358/749
Rank
Biggest loss
50m Sled Pull
+3:24
v median
738/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:15
    v median −0:16
    1000m SkiErg 4:26
    v median +0:03
  2. Block 02 7:25
    Running 2 4:26
    v median +0:21
    50m Sled Push 2:59
    v median +0:12
  3. Block 03 12:17
    Running 3 4:42
    v median +0:22
    50m Sled Pull 7:35
    v median +3:24
  4. Block 04 10:44
    Running 4 4:47
    v median +0:25
    80m Burpee Broad Jump 5:57
    v median +0:46
  5. Block 05 9:46
    Running 5 4:50
    v median +0:22
    1000m Row 4:56
    v median +0:19
  6. Block 06 7:08
    Running 6 4:45
    v median +0:23
    200m Farmers Carry 2:23
    v median +0:27
  7. Block 07 9:10
    Running 7 4:27
    v median +0:04
    100m Sandbag Lunges 4:43
    v median −0:03
  8. Block 08 12:38
    Running 8 6:04
    v median +0:19
    Wall Balls 6:34
    v median +0:31

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:24
0:17 1:07
B2 · 50m Sled Push
1:36
0:14 1:22
B3 · 50m Sled Pull
0:44
0:17 0:27
B4 · 80m Burpee Broad Jump
1:01
0:47 0:14
B5 · 1000m Row
1:03
0:51 0:12
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:29 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749