The race, in three figures
The race, in words
Sören Ottensmeyer finished 527th of 748 men in the Open division at Berlin 2025, in 1:25:53.
The sandbag lunges cost the most time: 1:58 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:10v median +0:39
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Block 02 7:31Running 2 4:40v median +0:35
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Block 03 10:04Running 3 4:42v median +0:22
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Block 04 11:22Running 4 4:42v median +0:20
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Block 05 9:38Running 5 4:44v median +0:16
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Block 06 6:21Running 6 4:27v median +0:05
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Block 07 11:11Running 7 4:27v median +0:04
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Block 08 12:11Running 8 6:10v median +0:25
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.