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Berlin / HYROX / Season 7 (2024/25)

Dirk Bollig

GER M 45-49 n = 749
Finish · net time
1:26:04
+8:12 v median 1:17:52
Men
530/749
45-49
35/56
Field beaten
29%

The race, in three figures

Field beaten
19%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:08
v median
309/749
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
551/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:17
    v median +0:46
    1000m SkiErg 4:36
    v median +0:13
  2. Block 02 7:23
    Running 2 4:44
    v median +0:39
    50m Sled Push 2:39
    v median −0:08
  3. Block 03 9:56
    Running 3 4:59
    v median +0:39
    50m Sled Pull 4:57
    v median +0:46
  4. Block 04 11:10
    Running 4 5:01
    v median +0:39
    80m Burpee Broad Jump 6:09
    v median +0:58
  5. Block 05 9:32
    Running 5 5:03
    v median +0:35
    1000m Row 4:29
    v median −0:08
  6. Block 06 6:52
    Running 6 4:54
    v median +0:32
    200m Farmers Carry 1:58
    v median +0:02
  7. Block 07 10:33
    Running 7 5:05
    v median +0:42
    100m Sandbag Lunges 5:28
    v median +0:42
  8. Block 08 12:51
    Running 8 6:28
    v median +0:43
    Wall Balls 6:23
    v median +0:20

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:37
0:21 1:16
B2 · 50m Sled Push
1:22
0:18 1:04
B3 · 50m Sled Pull
0:49
0:23 0:26
B4 · 80m Burpee Broad Jump
1:02
0:47 0:15
B5 · 1000m Row
1:08
0:52 0:16
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749