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Berlin / HYROX / Season 7 (2024/25)

Jan-Erik Abel

GER M 30-34 n = 749
Finish · net time
1:27:23
+9:31 v median 1:17:52
Men
554/749
30-34
122/158
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
336/749
Rank
Biggest loss
50m Sled Pull
+3:18
v median
734/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:43
    v median +0:12
    1000m SkiErg 4:28
    v median +0:05
  2. Block 02 7:04
    Running 2 4:18
    v median +0:13
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 13:16
    Running 3 5:47
    v median +1:27
    50m Sled Pull 7:29
    v median +3:18
  4. Block 04 10:59
    Running 4 4:39
    v median +0:17
    80m Burpee Broad Jump 6:20
    v median +1:09
  5. Block 05 9:25
    Running 5 4:38
    v median +0:10
    1000m Row 4:47
    v median +0:10
  6. Block 06 6:47
    Running 6 4:41
    v median +0:19
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 9:28
    Running 7 4:50
    v median +0:27
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 12:39
    Running 8 6:25
    v median +0:40
    Wall Balls 6:14
    v median +0:11

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:26
0:18 1:08
B2 · 50m Sled Push
2:24
0:15 2:09
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
1:02
0:49 0:13
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:37
1:15 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749