The race, in three figures
The race, in words
Beatrice Ardelt & Fritz Grobien finished in the top 10% of the field at Berlin 2025, in 54:20 for 3rd of 892 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:45 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 5:48, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:53v median −1:03
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Block 02 4:50Running 2 3:17v median −1:15
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Block 03 6:01Running 3 3:24v median −1:17
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Block 04 5:42Running 4 3:27v median −1:16
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Block 05 7:40Running 5 3:33v median −1:15
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Block 06 4:46Running 6 3:29v median −1:16
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Block 07 5:28Running 7 3:32v median −1:14
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Block 08 7:38Running 8 4:24v median −1:36
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 888
A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.