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Germany / Berlin 2025 / Doubles Pro · Women / Season 7 (2024/25)

Lara Gawlista & Antonia Grözinger — Berlin 2025

Antonia Grözinger Lara Gawlista
W 30-34 n = 197
Finish · net time
1:20:52
+4:05 v median 1:16:47
Course −2:38 v season average ±0:21 · 161 teams
Women
131/197
30-34
64/91
Field beaten
34%

The race, in three figures

Field beaten
30%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
62/197
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
162/197
Rank

The race, in words

1:20:52 at Berlin 2025 put Lara Gawlista & Antonia Grözinger 131st of 197 women's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 0:53 slower than the median.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:30
    v median +0:34
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 7:39
    Running 2 5:07
    v median +0:32
    50m Sled Push 2:32
    v median +0:15
  3. Block 03 8:50
    Running 3 5:00
    v median +0:11
    50m Sled Pull 3:50
    v median −0:20
  4. Block 04 8:29
    Running 4 5:10
    v median +0:23
    80m Burpee Broad Jump 3:19
    v median −0:13
  5. Block 05 10:00
    Running 5 5:10
    v median +0:16
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:09
    Running 6 5:09
    v median +0:18
    200m Farmers Carry 2:00
    v median +0:09
  7. Block 07 10:09
    Running 7 5:10
    v median +0:18
    100m Sandbag Lunges 4:59
    v median +0:53
  8. Block 08 10:40
    Running 8 6:38
    v median +0:29
    Wall Balls 4:02
    v median −0:04

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:45
0:21 1:24
B2 · 50m Sled Push
1:19
0:18 1:01
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
1:07
0:53 0:14
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:31
1:11 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 197

A pace, not a person: at every mat, the middle of the 197 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 behind

Elsewhere

The board

Doubles Pro · Women at Berlin 2025

See this race on page 4
Source Official
Event
Berlin 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB06
Measured against
Women · n = 197