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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Ellen O Connor

IRL W 16-24 n = 784
Finish · net time
1:31:45
+4:55 v median 1:26:50
Course −2:56 v season average ±0:15 · 950 athletes
Women
512/784
16-24
77/115
Field beaten
35%

The race, in three figures

Field beaten
40%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
329/784
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
705/784
Rank

The race, in words

Laura Ellen O Connor finished 512th of 784 women in the Open division at Berlin 2025, in 1:31:45.

On the burpee broad jumps the field had the edge, by 2:45. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:27
    v median +0:27
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 7:28
    Running 2 4:56
    v median +0:11
    50m Sled Push 2:32
    v median −0:13
  3. Block 03 10:31
    Running 3 4:58
    v median +0:02
    50m Sled Pull 5:33
    v median +0:31
  4. Block 04 13:54
    Running 4 5:01
    v median +0:02
    80m Burpee Broad Jump 8:53
    v median +2:45
  5. Block 05 10:15
    Running 5 4:57
    v median −0:10
    1000m Row 5:18
    v median +0:05
  6. Block 06 7:14
    Running 6 5:04
    v median +0:03
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 9:32
    Running 7 4:59
    v median −0:03
    100m Sandbag Lunges 4:33
    v median −0:16
  8. Block 08 14:10
    Running 8 7:34
    v median +0:59
    Wall Balls 6:36
    v median +0:51

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:34
0:20 1:14
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:07
0:52 0:15
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 behind

Elsewhere

The board

Individual Open · Women at Berlin 2025

See this race on page 18
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784