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Berlin / HYROX / Season 7 (2024/25)

Nathalie Jakob

GER W 30-34 n = 784
Finish · net time
1:32:29
+5:39 v median 1:26:50
Women
527/784
30-34
103/157
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
266/784
Rank
Biggest loss
50m Sled Pull
+1:08
v median
660/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:17
    v median +0:17
    1000m SkiErg 5:00
    v median −0:03
  2. Block 02 8:11
    Running 2 4:56
    v median +0:11
    50m Sled Push 3:15
    v median +0:30
  3. Block 03 11:15
    Running 3 5:05
    v median +0:09
    50m Sled Pull 6:10
    v median +1:08
  4. Block 04 11:54
    Running 4 5:11
    v median +0:12
    80m Burpee Broad Jump 6:43
    v median +0:35
  5. Block 05 10:53
    Running 5 5:24
    v median +0:17
    1000m Row 5:29
    v median +0:16
  6. Block 06 7:22
    Running 6 5:21
    v median +0:20
    200m Farmers Carry 2:01
    v median −0:08
  7. Block 07 11:05
    Running 7 5:21
    v median +0:19
    100m Sandbag Lunges 5:44
    v median +0:55
  8. Block 08 13:18
    Running 8 6:48
    v median +0:13
    Wall Balls 6:30
    v median +0:45

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:35
0:20 1:15
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
0:49
0:19 0:30
B4 · 80m Burpee Broad Jump
1:11
0:44 0:27
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:45
1:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784