The race, in three figures
The race, in words
1:32:31 at Berlin 2025 put Prabhjeet Waraich 529th of 784 women in the Open division.
The sled push cost the most time: 1:18 slower than the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:06v median +0:06
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Block 02 9:00Running 2 4:57v median +0:12
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Block 03 10:46Running 3 5:14v median +0:18
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Block 04 12:23Running 4 5:12v median +0:13
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Block 05 10:44Running 5 5:15v median +0:08
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Block 06 7:40Running 6 5:22v median +0:21
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Block 07 10:30Running 7 5:22v median +0:20
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Block 08 12:27Running 8 7:06v median +0:31
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.