The race, in three figures
The race, in words
1:33:50 at Berlin 2025 put Sarah Thraves 554th of 784 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:19 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:29v median +0:29
-
Block 02 8:51Running 2 5:10v median +0:25
-
Block 03 11:11Running 3 5:21v median +0:25
-
Block 04 12:49Running 4 5:22v median +0:23
-
Block 05 10:27Running 5 5:20v median +0:13
-
Block 06 7:51Running 6 5:24v median +0:23
-
Block 07 9:52Running 7 5:31v median +0:29
-
Block 08 14:03Running 8 7:00v median +0:25
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.