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Berlin / HYROX / Season 7 (2024/25)

Minh Hang Doan

GER W 30-34 n = 784
Finish · net time
1:34:54
+8:04 v median 1:26:50
Women
574/784
30-34
118/157
Field beaten
27%

The race, in three figures

Field beaten
11%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
81/784
Rank
Biggest loss
50m Sled Pull
+0:40
v median
581/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:39
    v median +0:39
    1000m SkiErg 5:25
    v median +0:22
  2. Block 02 7:55
    Running 2 5:38
    v median +0:53
    50m Sled Push 2:17
    v median −0:28
  3. Block 03 11:34
    Running 3 5:52
    v median +0:56
    50m Sled Pull 5:42
    v median +0:40
  4. Block 04 11:47
    Running 4 6:05
    v median +1:06
    80m Burpee Broad Jump 5:42
    v median −0:26
  5. Block 05 11:49
    Running 5 6:26
    v median +1:19
    1000m Row 5:23
    v median +0:10
  6. Block 06 8:01
    Running 6 6:01
    v median +1:00
    200m Farmers Carry 2:00
    v median −0:09
  7. Block 07 9:51
    Running 7 6:10
    v median +1:08
    100m Sandbag Lunges 3:41
    v median −1:08
  8. Block 08 13:37
    Running 8 8:00
    v median +1:25
    Wall Balls 5:37
    v median −0:08

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:43
0:21 1:22
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:27
0:53 0:34
B5 · 1000m Row
1:22
0:57 0:25
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:44
1:25 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784