The race, in three figures
The race, in words
1:13:43 at Berlin 2025 put Sean OCallaghan & Mark Mc Gowan 340th of 496 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:46 slower than the median.
Berlin gave the field time back: about 3:18 faster than the average race this season, by 1,263 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:22v median −0:21
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Block 02 6:29Running 2 4:42v median +0:30
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Block 03 9:07Running 3 5:47v median +1:20
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Block 04 7:27Running 4 4:44v median +0:16
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Block 05 9:01Running 5 4:52v median +0:16
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Block 06 6:49Running 6 5:03v median +0:35
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Block 07 8:50Running 7 4:40v median +0:11
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Block 08 10:12Running 8 6:16v median +0:36
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men's teams who finished.