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Berlin / HYROX / Season 7 (2024/25)

Dac Duy Nguyen

GER M 35-39 n = 749
Finish · net time
1:34:14
+16:22 v median 1:17:52
Men
649/749
35-39
153/182
Field beaten
13%

The race, in three figures

Field beaten
25%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
206/749
Rank
Biggest loss
50m Sled Pull
+4:05
v median
742/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:46
    v median +0:15
    1000m SkiErg 4:54
    v median +0:31
  2. Block 02 7:48
    Running 2 4:39
    v median +0:34
    50m Sled Push 3:09
    v median +0:22
  3. Block 03 13:18
    Running 3 5:02
    v median +0:42
    50m Sled Pull 8:16
    v median +4:05
  4. Block 04 9:30
    Running 4 5:09
    v median +0:47
    80m Burpee Broad Jump 4:21
    v median −0:50
  5. Block 05 10:07
    Running 5 4:56
    v median +0:28
    1000m Row 5:11
    v median +0:34
  6. Block 06 7:17
    Running 6 4:41
    v median +0:19
    200m Farmers Carry 2:36
    v median +0:40
  7. Block 07 10:39
    Running 7 4:43
    v median +0:20
    100m Sandbag Lunges 5:56
    v median +1:10
  8. Block 08 15:42
    Running 8 6:08
    v median +0:23
    Wall Balls 9:34
    v median +3:31

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:29
0:18 1:11
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
1:21
0:36 0:45
B4 · 80m Burpee Broad Jump
1:47
1:02 0:45
B5 · 1000m Row
1:29
1:12 0:17
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
1:55
1:37 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749