The race, in three figures
The race, in words
1:36:48 at Berlin 2025 put Ronny Naumann 668th of 748 men in the Open division.
A station race more than a running one: 25% of the field beaten on the stations, against 5% on the runs. The sled pull cost the most time: 1:45 slower than the median. Stronger after halfway: 3:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:57v median +1:26
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Block 02 10:15Running 2 5:46v median +1:41
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Block 03 11:49Running 3 5:53v median +1:33
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Block 04 11:16Running 4 5:52v median +1:30
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Block 05 11:23Running 5 5:52v median +1:24
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Block 06 7:55Running 6 5:44v median +1:22
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Block 07 11:46Running 7 5:58v median +1:35
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Block 08 12:35Running 8 7:33v median +1:48
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.