The race, in three figures
The race, in words
1:41:16 at Berlin 2025 put Simon Kälber 697th of 748 men in the Open division.
The sandbag lunges cost the most time: 1:56 slower than the median. 11:40 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:06v median +0:35
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Block 02 8:04Running 2 5:40v median +1:35
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Block 03 12:01Running 3 6:35v median +2:15
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Block 04 13:32Running 4 6:43v median +2:21
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Block 05 11:15Running 5 6:33v median +2:05
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Block 06 8:08Running 6 6:03v median +1:41
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Block 07 12:08Running 7 5:26v median +1:03
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Block 08 15:45Running 8 8:25v median +2:40
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.