The race, in three figures
The race, in words
Harry Woodall & Kirk Grewer finished in the top 10% of the field at Berlin 2025, in 59:11 for 109th of 1,325 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 72nd of 1,325. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 6:43, was faster than 87% of the field.
Berlin ran fast: the 1,263 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:16v median −0:27
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Block 02 5:19Running 2 3:43v median −0:35
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Block 03 6:18Running 3 3:51v median −0:41
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Block 04 6:24Running 4 3:53v median −0:40
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Block 05 7:54Running 5 3:51v median −0:49
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Block 06 5:10Running 6 3:58v median −0:38
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Block 07 6:31Running 7 3:58v median −0:38
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Block 08 8:13Running 8 4:50v median −0:57
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.