The race, in three figures
The race, in words
In the Open division at Berlin 2025, Bas Ypes crossed the line in 1:15:13: 624th of 1,851 men, faster than 66% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 44% on the runs. The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21. The fastest of 2 finishes in the Open division for Bas Ypes.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:50v median +0:16
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Block 02 6:13Running 2 4:14v median +0:03
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Block 03 8:28Running 3 4:38v median +0:11
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Block 04 9:11Running 4 4:38v median +0:08
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Block 05 9:19Running 5 4:52v median +0:14
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Block 06 6:28Running 6 4:40v median +0:08
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Block 07 8:15Running 7 4:33v median −0:01
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Block 08 10:54Running 8 6:09v median +0:09
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.