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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Kai Werner

GER M 40-44 n = 1851
Finish · net time
1:16:08
−4:12 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
671/1851
40-44
85/252
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
668/1851
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
894/1851
Rank

The race, in words

1:16:08 at Berlin 2025 put Kai Werner 671st of 1,851 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the burpee broad jumps: 0:32 on the median.

The field ran 4:56 faster at Berlin 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:19
    v median −0:15
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 6:51
    Running 2 4:04
    v median −0:07
    50m Sled Push 2:47
    v median −0:03
  3. Block 03 8:15
    Running 3 4:17
    v median −0:10
    50m Sled Pull 3:58
    v median −0:19
  4. Block 04 9:18
    Running 4 4:27
    v median −0:03
    80m Burpee Broad Jump 4:51
    v median −0:32
  5. Block 05 8:56
    Running 5 4:27
    v median −0:11
    1000m Row 4:29
    v median −0:12
  6. Block 06 6:14
    Running 6 4:13
    v median −0:19
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 9:22
    Running 7 4:25
    v median −0:09
    100m Sandbag Lunges 4:57
    v median −0:09
  8. Block 08 11:38
    Running 8 6:03
    v median +0:03
    Wall Balls 5:35
    v median −0:31

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:26
0:17 1:09
B2 · 50m Sled Push
1:22
0:21 1:01
B3 · 50m Sled Pull
0:41
0:16 0:25
B4 · 80m Burpee Broad Jump
1:01
0:36 0:25
B5 · 1000m Row
0:57
0:44 0:13
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 21
Other races by Kai Werner
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851