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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Freek Brinkhuis

NED M 30-34 n = 1851
Finish · net time
1:16:23
−3:57 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
683/1851
30-34
168/418
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:19
v median
309/1851
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
1153/1851
Rank

The race, in words

1:16:23 at Berlin 2025 put Freek Brinkhuis 683rd of 1,851 men in the Open division, ahead of 63% of the field.

The wall balls were the standout, 1:19 quicker than the median and 309th of 1,851. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

The field ran 3:20 faster at Berlin 2025 than at Malaga 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:16
    v median −0:18
    v median −0:12
  2. Block 02 6:47
    Running 2 4:09
    v median −0:02
    v median −0:12
  3. Block 03 8:50
    Running 3 4:36
    v median +0:09
    v median −0:03
  4. Block 04 10:17
    Running 4 4:27
    v median −0:03
    v median +0:27
  5. Block 05 9:21
    Running 5 4:40
    v median +0:02
    1000m Row 4:41
    v median +0:00
  6. Block 06 6:26
    Running 6 4:23
    v median −0:09
    v median +0:01
  7. Block 07 8:47
    Running 7 4:24
    v median −0:10
    v median −0:43
  8. Block 08 10:31
    Running 8 5:44
    v median −0:16
    Wall Balls 4:47
    v median −1:19

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:22
0:17 1:05
B2 · 50m Sled Push
1:25
0:14 1:11
B3 · 50m Sled Pull
0:41
0:16 0:25
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
0:58
0:44 0:14
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:25
1:08 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 21
Other races by Freek Brinkhuis
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851