The race, in three figures
The race, in words
Léo Bordessoule & Jerome. Arnaud & Thomas Fry & Boris Gurtner won the Relay division at Berlin 2025 in 50:36, first of 47 men's teams.
The burpee broad jumps were the standout, 1:20 quicker than the median and 2nd of 47. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:39v median −0:19
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Block 02 4:40Running 2 2:53v median −0:27
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Block 03 5:41Running 3 2:52v median −0:24
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Block 04 4:48Running 4 2:53v median −0:24
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Block 05 6:49Running 5 3:00v median −0:28
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Block 06 4:15Running 6 2:59v median −0:29
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Block 07 5:31Running 7 2:53v median −0:26
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Block 08 7:00Running 8 3:50v median −0:39
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 47
A pace, not a person: at every mat, the middle of the 47 men's teams who finished.