The race, in three figures
The race, in words
57:28 at Berlin 2025 put Rawad Eid & Manwel Yehya & Tarek Yassine & Dany Nehme 17th of 47 men's teams in the Relay division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 1:06 on the median. On the sled pull the field had the edge, by 0:36. Stronger after halfway: 4:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 2:47v median −0:11
-
Block 02 5:55Running 2 3:08v median −0:12
-
Block 03 6:52Running 3 3:05v median −0:11
-
Block 04 6:15Running 4 3:07v median −0:10
-
Block 05 6:55Running 5 3:03v median −0:25
-
Block 06 5:03Running 6 3:23v median −0:05
-
Block 07 5:50Running 7 3:00v median −0:19
-
Block 08 7:27Running 8 4:15v median −0:14
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 47
A pace, not a person: at every mat, the middle of the 47 men's teams who finished.