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Berlin / HYROX / Season 7 (2024/25)

Gerta Istrefi

ALB W 25-29 n = 784
Finish · net time
1:36:57
+10:07 v median 1:26:50
Women
604/784
25-29
163/199
Field beaten
23%

The race, in three figures

Field beaten
39%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
516/784
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
728/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:21
    v median +0:21
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 8:16
    Running 2 5:00
    v median +0:15
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 11:37
    Running 3 5:16
    v median +0:20
    50m Sled Pull 6:21
    v median +1:19
  4. Block 04 14:52
    Running 4 5:17
    v median +0:18
    80m Burpee Broad Jump 9:35
    v median +3:27
  5. Block 05 10:37
    Running 5 5:03
    v median −0:04
    1000m Row 5:34
    v median +0:21
  6. Block 06 7:27
    Running 6 4:56
    v median −0:05
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 11:11
    Running 7 5:09
    v median +0:07
    100m Sandbag Lunges 6:02
    v median +1:13
  8. Block 08 13:24
    Running 8 7:04
    v median +0:29
    Wall Balls 6:20
    v median +0:35

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:39
0:21 1:18
B2 · 50m Sled Push
1:22
0:17 1:05
B3 · 50m Sled Pull
0:51
0:20 0:31
B4 · 80m Burpee Broad Jump
1:48
0:49 0:59
B5 · 1000m Row
1:08
0:54 0:14
B6 · 200m Farmers Carry
1:35
1:19 0:16
B7 · 100m Sandbag Lunges
1:45
1:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784