The race, in three figures
The race, in words
Gerta Istrefi finished 604th of 784 women in the Open division at Berlin 2025, in 1:36:57.
Legs and stations told different stories: 39% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:27 behind the median. Paced to finish: the second half went 4:21 better against the middle of the field than the first.
The field ran 1:28 faster at Berlin 2025 than at Vienna 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:21v median +0:21
-
Block 02 8:16Running 2 5:00v median +0:15
-
Block 03 11:37Running 3 5:16v median +0:20
-
Block 04 14:52Running 4 5:17v median +0:18
-
Block 05 10:37Running 5 5:03v median −0:04
-
Block 06 7:27Running 6 4:56v median −0:05
-
Block 07 11:11Running 7 5:09v median +0:07
-
Block 08 13:24Running 8 7:04v median +0:29
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.