The race, in three figures
The race, in words
Justina Elsner finished 630th of 784 women in the Open division at Berlin 2025, in 1:37:58.
The sandbag lunges cost the most time: 1:46 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
The field ran 7:16 faster at Berlin 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:45v median +0:45
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Block 02 8:26Running 2 5:19v median +0:34
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Block 03 11:22Running 3 5:19v median +0:23
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Block 04 12:06Running 4 5:22v median +0:23
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Block 05 11:02Running 5 5:26v median +0:19
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Block 06 7:55Running 6 5:32v median +0:31
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Block 07 12:04Running 7 5:29v median +0:27
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Block 08 15:10Running 8 7:44v median +1:09
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.