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Berlin / HYROX / Season 7 (2024/25)

Karina Grogan

IRL W 40-44 n = 784
Finish · net time
1:38:27
+11:37 v median 1:26:50
Women
637/784
40-44
60/74
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
567/784
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
648/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:42
    v median +0:42
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 8:21
    Running 2 5:15
    v median +0:30
    50m Sled Push 3:06
    v median +0:21
  3. Block 03 11:19
    Running 3 5:21
    v median +0:25
    50m Sled Pull 5:58
    v median +0:56
  4. Block 04 13:54
    Running 4 5:55
    v median +0:56
    80m Burpee Broad Jump 7:59
    v median +1:51
  5. Block 05 11:29
    Running 5 5:55
    v median +0:48
    1000m Row 5:34
    v median +0:21
  6. Block 06 8:00
    Running 6 5:39
    v median +0:38
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 11:18
    Running 7 5:50
    v median +0:48
    100m Sandbag Lunges 5:28
    v median +0:39
  8. Block 08 14:12
    Running 8 7:29
    v median +0:54
    Wall Balls 6:43
    v median +0:58

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:42
0:21 1:21
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:01
0:21 0:40
B4 · 80m Burpee Broad Jump
1:21
0:51 0:30
B5 · 1000m Row
1:20
0:58 0:22
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:42
1:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784