The race, in three figures
The race, in words
1:08:00 at Berlin 2025 put valentina di paolo & Francesca Silva & Elisa Tallini & Silvia Miceli 8th of 54 women's teams in the Relay division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:52v median −1:17
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Block 02 6:58Running 2 4:18v median +0:01
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Block 03 6:53Running 3 3:28v median −1:03
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Block 04 8:01Running 4 3:46v median −0:23
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Block 05 7:51Running 5 3:34v median −0:58
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Block 06 5:49Running 6 4:02v median −0:32
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Block 07 9:15Running 7 4:24v median +0:05
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Block 08 7:52Running 8 4:41v median −1:02
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.