The race, in three figures
The race, in words
1:09:47 at Berlin 2025 put Rebecca Garside & Debbie Hamriding & Esther Pye & Rebecca Mcdowell 10th of 54 women's teams in the Relay division, ahead of 82% of the field.
The wall balls were the standout, 0:59 quicker than the median and 11th of 54. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 3:43v median −0:26
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Block 02 5:46Running 2 4:06v median −0:11
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Block 03 7:37Running 3 3:52v median −0:39
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Block 04 8:31Running 4 4:06v median −0:03
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Block 05 8:46Running 5 4:16v median −0:16
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Block 06 5:38Running 6 4:12v median −0:22
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Block 07 7:48Running 7 4:13v median −0:06
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Block 08 9:19Running 8 5:18v median −0:25
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.