The race, in three figures
The race, in words
1:12:58 at Berlin 2025 put Delphine Deshayes & Ratiba Ladjal & Caroline Tabti & Sandrina De Almeida 16th of 54 women's teams in the Relay division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:32v median −0:37
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Block 02 6:18Running 2 4:06v median −0:11
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Block 03 8:57Running 3 4:46v median +0:15
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Block 04 8:44Running 4 4:10v median +0:01
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Block 05 9:18Running 5 4:20v median −0:12
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Block 06 6:21Running 6 4:38v median +0:04
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Block 07 7:05Running 7 3:51v median −0:28
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Block 08 10:08Running 8 5:19v median −0:24
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.