The race, in three figures
The race, in words
In the Relay division at Berlin 2025, Annett Schotte & Annette Raschke & Anja Quade & Monique Behm crossed the line in 1:15:29: 21st of 54 women's teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:47v median +0:38
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Block 02 7:00Running 2 4:41v median +0:24
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Block 03 8:19Running 3 3:54v median −0:37
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Block 04 8:29Running 4 3:55v median −0:14
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Block 05 9:21Running 5 4:21v median −0:11
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Block 06 7:08Running 6 5:07v median +0:33
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Block 07 7:53Running 7 4:10v median −0:09
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Block 08 9:34Running 8 5:03v median −0:40
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.