The race, in three figures
The race, in words
1:42:33 at Berlin 2025 put Amelia Morgan & Karen Mckinley & Karen Murray & Gilan Miller 53rd of 54 women's teams in the Relay division.
On the burpee broad jumps the field had the edge, by 5:45. Paced to finish: the second half went 9:50 better against the middle of the field than the first. The roxzone cost time: 10:59, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:24v median +2:15
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Block 02 7:22Running 2 5:23v median +1:06
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Block 03 13:37Running 3 6:50v median +2:19
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Block 04 16:24Running 4 6:03v median +1:54
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Block 05 10:26Running 5 5:08v median +0:36
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Block 06 8:37Running 6 6:20v median +1:46
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Block 07 11:29Running 7 5:01v median +0:42
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Block 08 12:14Running 8 6:56v median +1:13
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.