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Berlin / HYROX / Season 7 (2024/25)

Elisabeth Naacke

GER W 45-49 n = 784
Finish · net time
1:47:34
+20:44 v median 1:26:50
Women
713/784
45-49
45/50
Field beaten
9%

The race, in three figures

Field beaten
19%
Runs
7%
Stations
Biggest gain
1000m Row
+0:13
v median
545/784
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
755/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:18
    v median +0:18
    1000m SkiErg 6:14
    v median +1:11
  2. Block 02 10:01
    Running 2 5:22
    v median +0:37
    50m Sled Push 4:39
    v median +1:54
  3. Block 03 13:23
    Running 3 5:32
    v median +0:36
    50m Sled Pull 7:51
    v median +2:49
  4. Block 04 13:13
    Running 4 5:33
    v median +0:34
    80m Burpee Broad Jump 7:40
    v median +1:32
  5. Block 05 11:11
    Running 5 5:45
    v median +0:38
    1000m Row 5:26
    v median +0:13
  6. Block 06 8:16
    Running 6 5:47
    v median +0:46
    200m Farmers Carry 2:29
    v median +0:20
  7. Block 07 13:59
    Running 7 5:52
    v median +0:50
    100m Sandbag Lunges 8:07
    v median +3:18
  8. Block 08 15:24
    Running 8 8:04
    v median +1:29
    Wall Balls 7:20
    v median +1:35

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:33
0:20 1:13
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
0:54
0:23 0:31
B4 · 80m Burpee Broad Jump
1:59
1:01 0:58
B5 · 1000m Row
1:17
1:03 0:14
B6 · 200m Farmers Carry
2:06
1:44 0:22
B7 · 100m Sandbag Lunges
2:11
1:46 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:44 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784