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Berlin / HYROX / Season 7 (2024/25)

Lara Nicole Hronek

GER W 16-24 n = 784
Finish · net time
2:02:34
+35:44 v median 1:26:50
Women
765/784
16-24
112/115
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
749/784
Rank
Biggest loss
Wall Balls
+7:28
v median
771/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:17
    v median +0:17
    1000m SkiErg 5:44
    v median +0:41
  2. Block 02 10:13
    Running 2 6:02
    v median +1:17
    50m Sled Push 4:11
    v median +1:26
  3. Block 03 12:59
    Running 3 6:23
    v median +1:27
    50m Sled Pull 6:36
    v median +1:34
  4. Block 04 17:08
    Running 4 6:20
    v median +1:21
    80m Burpee Broad Jump 10:48
    v median +4:40
  5. Block 05 13:25
    Running 5 6:36
    v median +1:29
    1000m Row 6:49
    v median +1:36
  6. Block 06 10:35
    Running 6 6:27
    v median +1:26
    200m Farmers Carry 4:08
    v median +1:59
  7. Block 07 13:48
    Running 7 7:03
    v median +2:01
    100m Sandbag Lunges 6:45
    v median +1:56
  8. Block 08 23:08
    Running 8 9:55
    v median +3:20
    Wall Balls 13:13
    v median +7:28

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:44
0:20 1:24
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
1:01
0:22 0:39
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:27
1:01 0:26
B6 · 200m Farmers Carry
1:49
1:30 0:19
B7 · 100m Sandbag Lunges
2:02
1:37 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:44 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784