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Berlin / HYROX / Season 7 (2024/25)

Grainne O'Connor

IRL W 35-39 n = 590
Finish · net time
1:20:29
−6:45 v median 1:27:14
Women
153/590
35-39
27/85
Field beaten
74%

The race, in three figures

Field beaten
56%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
113/590
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
189/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:04
    v median +0:01
    1000m SkiErg 4:35
    v median −0:29
  2. Block 02 6:49
    Running 2 4:37
    v median −0:06
    50m Sled Push 2:12
    v median −0:28
  3. Block 03 8:56
    Running 3 4:47
    v median −0:05
    50m Sled Pull 4:09
    v median −0:52
  4. Block 04 9:52
    Running 4 4:50
    v median −0:06
    80m Burpee Broad Jump 5:02
    v median −1:20
  5. Block 05 9:51
    Running 5 4:57
    v median −0:08
    1000m Row 4:54
    v median −0:21
  6. Block 06 6:56
    Running 6 4:57
    v median −0:02
    200m Farmers Carry 1:59
    v median −0:09
  7. Block 07 9:17
    Running 7 4:53
    v median −0:06
    100m Sandbag Lunges 4:24
    v median −0:34
  8. Block 08 11:00
    Running 8 6:22
    v median −0:10
    Wall Balls 4:38
    v median −1:20

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:34
0:20 1:14
B2 · 50m Sled Push
1:22
0:18 1:04
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
1:18
0:51 0:27
B5 · 1000m Row
1:09
0:54 0:15
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:45 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590