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Berlin / HYROX / Season 7 (2024/25)

Cheryl Lyons

IRL W 30-34 n = 590
Finish · net time
1:21:40
−5:34 v median 1:27:14
Women
180/590
30-34
56/148
Field beaten
70%

The race, in three figures

Field beaten
69%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
60/590
Rank
Biggest loss
50m Sled Pull
+0:25
v median
374/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:36
    v median −0:27
    1000m SkiErg 4:54
    v median −0:10
  2. Block 02 6:20
    Running 2 4:22
    v median −0:21
    50m Sled Push 1:58
    v median −0:42
  3. Block 03 9:51
    Running 3 4:25
    v median −0:27
    50m Sled Pull 5:26
    v median +0:25
  4. Block 04 9:17
    Running 4 4:44
    v median −0:12
    80m Burpee Broad Jump 4:33
    v median −1:49
  5. Block 05 9:58
    Running 5 4:41
    v median −0:24
    1000m Row 5:17
    v median +0:02
  6. Block 06 6:55
    Running 6 4:47
    v median −0:12
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 9:26
    Running 7 4:49
    v median −0:10
    100m Sandbag Lunges 4:37
    v median −0:21
  8. Block 08 12:03
    Running 8 6:17
    v median −0:15
    Wall Balls 5:46
    v median −0:12

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:09
0:50 0:19
B6 · 200m Farmers Carry
1:35
1:16 0:19
B7 · 100m Sandbag Lunges
2:00
1:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590