The race, in three figures
The race, in words
1:20:15 at Berlin 2025 put Simon Heinisch 924th of 1,851 men in the Open division, ahead of 50% of the field.
The sandbag lunges were where this race was made, 1:16 ahead of the median. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21. The fastest of 2 finishes in the Open division for Simon Heinisch.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:23v median −0:11
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Block 02 7:09Running 2 3:58v median −0:13
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Block 03 9:36Running 3 4:15v median −0:12
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Block 04 9:49Running 4 4:15v median −0:15
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Block 05 9:11Running 5 4:29v median −0:09
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Block 06 6:25Running 6 4:24v median −0:08
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Block 07 8:36Running 7 4:46v median +0:12
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Block 08 12:44Running 8 6:19v median +0:19
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.