The race, in three figures
The race, in words
1:13:10 at Berlin 2025 put Lucy Miles & Emma Hindle 137th of 541 women's teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 22nd of 541. Stronger after halfway: 1:04 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:56v median −0:23
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Block 02 6:18Running 2 4:38v median −0:20
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Block 03 8:15Running 3 4:50v median −0:17
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Block 04 7:58Running 4 4:50v median −0:20
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Block 05 9:41Running 5 5:06v median −0:10
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Block 06 6:19Running 6 4:54v median −0:19
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Block 07 7:32Running 7 4:53v median −0:20
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Block 08 9:40Running 8 6:10v median −0:30
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 537
A pace, not a person: at every mat, the middle of the 537 women's teams who finished.