The race, in three figures
The race, in words
1:26:05 at Berlin 2025 put Laura Woitalla 272nd of 590 women in the Open division, ahead of 54% of the field.
The sled pull was the standout, 1:00 quicker than the median and 61st of 590. The sandbag lunges cost the most time: 0:54 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:13v median +0:10
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Block 02 7:20Running 2 4:53v median +0:10
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Block 03 9:01Running 3 5:00v median +0:08
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Block 04 10:28Running 4 4:52v median −0:04
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Block 05 10:08Running 5 5:03v median −0:02
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Block 06 6:50Running 6 5:01v median +0:02
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Block 07 10:54Running 7 5:02v median +0:03
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Block 08 13:21Running 8 6:32v median +0:00
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.