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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Salma El Kasmi

MAR W 25-29 n = 590
Finish · net time
1:27:19
+0:05 v median 1:27:14
Course −2:56 v season average ±0:15 · 950 athletes
Women
297/590
25-29
80/131
Field beaten
50%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:12
v median
179/590
Rank
Biggest loss
Wall Balls
+0:48
v median
398/590
Rank

The race, in words

1:27:19 at Berlin 2025 put Salma El Kasmi 297th of 590 women in the Open division.

The wall balls cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both. The fastest of 2 finishes in the Open division for Salma El Kasmi.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:06
    v median +0:03
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 7:14
    Running 2 4:46
    v median +0:03
    50m Sled Push 2:28
    v median −0:12
  3. Block 03 10:15
    Running 3 4:57
    v median +0:05
    50m Sled Pull 5:18
    v median +0:17
  4. Block 04 11:25
    Running 4 4:47
    v median −0:09
    80m Burpee Broad Jump 6:38
    v median +0:16
  5. Block 05 10:13
    Running 5 4:59
    v median −0:06
    1000m Row 5:14
    v median −0:01
  6. Block 06 7:11
    Running 6 4:52
    v median −0:07
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 9:39
    Running 7 4:51
    v median −0:08
    100m Sandbag Lunges 4:48
    v median −0:10
  8. Block 08 12:50
    Running 8 6:04
    v median −0:28
    Wall Balls 6:46
    v median +0:48

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:37
0:20 1:17
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
1:06
0:42 0:24
B5 · 1000m Row
1:05
0:52 0:13
B6 · 200m Farmers Carry
1:40
1:24 0:16
B7 · 100m Sandbag Lunges
1:23
1:10 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Women at Berlin 2025

See this race on page 15
Other races by Salma El Kasmi
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590