The race, in three figures
The race, in words
1:27:23 at Berlin 2025 put Carol Murphy 300th of 590 women in the Open division.
On the sandbag lunges the field had the edge, by 1:00. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
The field ran 5:22 faster at Berlin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:08v median +0:05
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Block 02 7:55Running 2 4:45v median +0:02
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Block 03 9:24Running 3 4:50v median −0:02
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Block 04 10:46Running 4 4:52v median −0:04
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Block 05 10:21Running 5 5:01v median −0:04
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Block 06 7:15Running 6 4:58v median −0:01
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Block 07 11:02Running 7 5:04v median +0:05
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Block 08 12:42Running 8 6:26v median −0:06
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.