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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Jonas Döink

GER M 25-29 n = 1851
Finish · net time
1:22:59
+2:39 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1075/1851
25-29
213/336
Field beaten
42%

The race, in three figures

Field beaten
44%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:36
v median
630/1851
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
1357/1851
Rank

The race, in words

Jonas Döink finished 1,075th of 1,851 men in the Open division at Berlin 2025, in 1:22:59.

The wall balls were the standout, 0:36 quicker than the median and 630th of 1,851. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:06
    v median +0:32
    1000m SkiErg 4:52
    v median +0:30
  2. Block 02 7:36
    Running 2 4:39
    v median +0:28
    50m Sled Push 2:57
    v median +0:07
  3. Block 03 9:17
    Running 3 4:33
    v median +0:06
    50m Sled Pull 4:44
    v median +0:27
  4. Block 04 10:44
    Running 4 4:32
    v median +0:02
    80m Burpee Broad Jump 6:12
    v median +0:49
  5. Block 05 9:22
    Running 5 4:38
    v median +0:00
    1000m Row 4:44
    v median +0:03
  6. Block 06 6:31
    Running 6 4:34
    v median +0:02
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 10:34
    Running 7 4:36
    v median +0:02
    100m Sandbag Lunges 5:58
    v median +0:52
  8. Block 08 11:23
    Running 8 5:53
    v median −0:07
    Wall Balls 5:30
    v median −0:36

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:34
0:21 1:13
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
0:49
0:19 0:30
B4 · 80m Burpee Broad Jump
1:04
0:44 0:20
B5 · 1000m Row
1:05
0:53 0:12
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:28
1:13 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:48 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 32
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851