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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Paul Hirshman

GBR M 45-49 n = 1851
Finish · net time
1:23:03
+2:43 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1081/1851
45-49
67/143
Field beaten
42%

The race, in three figures

Field beaten
48%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
764/1851
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
1523/1851
Rank

The race, in words

1:23:03 at Berlin 2025 put Paul Hirshman 1,081st of 1,851 men in the Open division.

The sandbag lunges cost the most time: 1:23 slower than the median.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:45
    v median +0:11
    1000m SkiErg 4:19
    v median −0:03
  2. Block 02 7:02
    Running 2 4:12
    v median +0:01
    50m Sled Push 2:50
    v median +0:00
  3. Block 03 9:42
    Running 3 4:36
    v median +0:09
    50m Sled Pull 5:06
    v median +0:49
  4. Block 04 10:47
    Running 4 4:41
    v median +0:11
    80m Burpee Broad Jump 6:06
    v median +0:43
  5. Block 05 9:18
    Running 5 4:40
    v median +0:02
    1000m Row 4:38
    v median −0:03
  6. Block 06 7:15
    Running 6 4:31
    v median −0:01
    200m Farmers Carry 2:44
    v median +0:42
  7. Block 07 10:56
    Running 7 4:27
    v median −0:07
    100m Sandbag Lunges 6:29
    v median +1:23
  8. Block 08 12:07
    Running 8 5:59
    v median −0:01
    Wall Balls 6:08
    v median +0:02

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:24
0:19 1:05
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:53
0:41 0:12
B5 · 1000m Row
1:05
0:55 0:10
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:52 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 32
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851