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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Abbi Lyons

GBR W 30-34 n = 590
Finish · net time
1:28:37
+1:23 v median 1:27:14
Course −2:56 v season average ±0:15 · 950 athletes
Women
325/590
30-34
91/148
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
208/590
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
451/590
Rank

The race, in words

Abbi Lyons finished 325th of 590 women in the Open division at Berlin 2025, in 1:28:37.

Nowhere gained more than the burpee broad jumps: 0:34 on the median. The sandbag lunges cost the most time: 0:52 slower than the median.

Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:24
    v median +0:21
    1000m SkiErg 4:59
    v median −0:05
  2. Block 02 7:42
    Running 2 4:51
    v median +0:08
    50m Sled Push 2:51
    v median +0:11
  3. Block 03 10:23
    Running 3 5:01
    v median +0:09
    50m Sled Pull 5:22
    v median +0:21
  4. Block 04 10:59
    Running 4 5:11
    v median +0:15
    80m Burpee Broad Jump 5:48
    v median −0:34
  5. Block 05 10:26
    Running 5 5:09
    v median +0:04
    1000m Row 5:17
    v median +0:02
  6. Block 06 7:11
    Running 6 4:57
    v median −0:02
    200m Farmers Carry 2:14
    v median +0:06
  7. Block 07 10:45
    Running 7 4:55
    v median −0:04
    100m Sandbag Lunges 5:50
    v median +0:52
  8. Block 08 12:32
    Running 8 6:33
    v median +0:01
    Wall Balls 5:59
    v median +0:01

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:42
0:21 1:21
B2 · 50m Sled Push
1:28
0:16 1:12
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:05
0:42 0:23
B5 · 1000m Row
1:08
0:53 0:15
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:38
1:26 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:23 behind

Elsewhere

The board

Individual Open · Women at Berlin 2025

See this race on page 16
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590