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Berlin / HYROX / Season 7 (2024/25)

Ruth Quealy

IRL W 45-49 n = 590
Finish · net time
1:30:47
+3:33 v median 1:27:14
Women
358/590
45-49
28/50
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:05
v median
336/590
Rank
Biggest loss
50m Sled Pull
+1:05
v median
480/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:17
    v median +0:14
    1000m SkiErg 5:47
    v median +0:43
  2. Block 02 7:23
    Running 2 4:38
    v median −0:05
    50m Sled Push 2:45
    v median +0:05
  3. Block 03 10:56
    Running 3 4:50
    v median −0:02
    50m Sled Pull 6:06
    v median +1:05
  4. Block 04 11:31
    Running 4 4:49
    v median −0:07
    80m Burpee Broad Jump 6:42
    v median +0:20
  5. Block 05 10:34
    Running 5 5:03
    v median −0:02
    1000m Row 5:31
    v median +0:16
  6. Block 06 7:38
    Running 6 5:07
    v median +0:08
    200m Farmers Carry 2:31
    v median +0:23
  7. Block 07 10:41
    Running 7 5:19
    v median +0:20
    100m Sandbag Lunges 5:22
    v median +0:24
  8. Block 08 12:51
    Running 8 6:45
    v median +0:13
    Wall Balls 6:06
    v median +0:08

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:33
0:20 1:13
B2 · 50m Sled Push
1:27
0:24 1:03
B3 · 50m Sled Pull
0:53
0:20 0:33
B4 · 80m Burpee Broad Jump
1:14
0:43 0:31
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
1:31
1:15 0:16
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590