The race, in three figures
The race, in words
1:18:03 at Berlin 2025 put Jennifer Lang & Sophia Lankes 238th of 541 women's teams in the Doubles Open division, ahead of 56% of the field.
The sandbag lunges were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sled push, 0:53 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Berlin gave the field time back: about 3:54 faster than the average race this season, by 1,238 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:10v median −0:09
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Block 02 7:26Running 2 4:46v median −0:12
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Block 03 8:16Running 3 4:52v median −0:15
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Block 04 9:53Running 4 4:59v median −0:11
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Block 05 9:50Running 5 4:56v median −0:20
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Block 06 6:51Running 6 5:02v median −0:11
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Block 07 8:13Running 7 5:09v median −0:04
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Block 08 10:26Running 8 6:33v median −0:07
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 537
A pace, not a person: at every mat, the middle of the 537 women's teams who finished.