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Germany / Berlin 2025 / Doubles Open · Men / Season 7 (2024/25)

Kai Werner & Daniel Nascimento — Berlin 2025

M 40-44 n = 1325
Finish · net time
1:05:59
−3:57 v median 1:09:56
Course −3:18 v season average ±0:11 · 1,263 teams
Men
407/1325
40-44
46/204
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:16
v median
357/1325
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
1015/1325
Rank

The race, in words

1:05:59 at Berlin 2025 put Kai Werner & Daniel Nascimento 407th of 1,325 men's teams in the Doubles Open division, ahead of 69% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 45% on the stations. The sandbag lunges cost the most time: 0:32 slower than the median.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:29
    v median −0:14
    v median −0:02
  2. Block 02 5:53
    Running 2 3:59
    v median −0:19
    v median +0:10
  3. Block 03 7:09
    Running 3 4:01
    v median −0:31
    v median +0:11
  4. Block 04 7:15
    Running 4 4:11
    v median −0:22
    v median −0:03
  5. Block 05 8:25
    Running 5 4:09
    v median −0:31
    1000m Row 4:16
    v median −0:03
  6. Block 06 5:39
    Running 6 4:06
    v median −0:30
    v median +0:01
  7. Block 07 8:04
    Running 7 4:09
    v median −0:27
    v median +0:32
  8. Block 08 8:58
    Running 8 5:09
    v median −0:38
    Wall Balls 3:49
    v median −0:16

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:19
0:18 1:01
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:51
0:36 0:15
B5 · 1000m Row
0:55
0:43 0:12
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 ahead

Elsewhere

The board

Doubles Open · Men at Berlin 2025

See this race on page 12
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB05
Measured against
Men · n = 1325