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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Kevin Gromoll

GER M 30-34 n = 1851
Finish · net time
1:24:12
+3:52 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1140/1851
30-34
287/418
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
307/1851
Rank
Biggest loss
Wall Balls
+1:35
v median
1431/1851
Rank

The race, in words

Kevin Gromoll finished 1,140th of 1,851 men in the Open division at Berlin 2025, in 1:24:12.

Nowhere gained more than the sandbag lunges: 0:59 on the median. The wall balls cost the most time: 1:35 slower than the median.

The field ran 4:56 faster at Berlin 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:56
    v median +0:22
    1000m SkiErg 4:48
    v median +0:26
  2. Block 02 7:44
    Running 2 4:32
    v median +0:21
    50m Sled Push 3:12
    v median +0:22
  3. Block 03 8:25
    Running 3 4:28
    v median +0:01
    50m Sled Pull 3:57
    v median −0:20
  4. Block 04 10:28
    Running 4 4:30
    v median +0:00
    80m Burpee Broad Jump 5:58
    v median +0:35
  5. Block 05 9:32
    Running 5 4:49
    v median +0:11
    1000m Row 4:43
    v median +0:02
  6. Block 06 6:57
    Running 6 4:52
    v median +0:20
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 8:52
    Running 7 4:45
    v median +0:11
    100m Sandbag Lunges 4:07
    v median −0:59
  8. Block 08 14:21
    Running 8 6:40
    v median +0:40
    Wall Balls 7:41
    v median +1:35

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:36
0:21 1:15
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:23
0:52 0:31
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:45
1:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 33
Other races by Kevin Gromoll
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851