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Berlin / HYROX / Season 7 (2024/25)

Dara Shanahan

IRL M 16-24 n = 1851
Finish · net time
1:24:33
+4:13 v median 1:20:20
Men
1156/1851
16-24
98/143
Field beaten
38%

The race, in three figures

Field beaten
39%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
+0:01
v median
945/1851
Rank
Biggest loss
50m Sled Pull
+1:36
v median
1688/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:35
    v median +0:01
    1000m SkiErg 4:27
    v median +0:05
  2. Block 02 7:29
    Running 2 4:05
    v median −0:06
    50m Sled Push 3:24
    v median +0:34
  3. Block 03 10:20
    Running 3 4:27
    v median +0:00
    50m Sled Pull 5:53
    v median +1:36
  4. Block 04 10:18
    Running 4 4:43
    v median +0:13
    80m Burpee Broad Jump 5:35
    v median +0:12
  5. Block 05 9:54
    Running 5 5:02
    v median +0:24
    1000m Row 4:52
    v median +0:11
  6. Block 06 7:01
    Running 6 4:46
    v median +0:14
    200m Farmers Carry 2:15
    v median +0:13
  7. Block 07 10:01
    Running 7 4:54
    v median +0:20
    100m Sandbag Lunges 5:07
    v median +0:01
  8. Block 08 13:18
    Running 8 6:48
    v median +0:48
    Wall Balls 6:30
    v median +0:24

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:25
0:19 1:06
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
1:04
0:39 0:25
B5 · 1000m Row
1:00
0:48 0:12
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:37
1:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:22 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851