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Berlin / HYROX / Season 7 (2024/25)

Dina Shingareeva

RUS W 40-44 n = 590
Finish · net time
1:33:20
+6:06 v median 1:27:14
Women
404/590
40-44
51/77
Field beaten
32%

The race, in three figures

Field beaten
49%
Runs
23%
Stations
Biggest gain
1000m Row
+0:04
v median
336/590
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
531/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:59
    v median −0:04
    1000m SkiErg 5:14
    v median +0:10
  2. Block 02 8:08
    Running 2 4:42
    v median −0:01
    50m Sled Push 3:26
    v median +0:46
  3. Block 03 10:37
    Running 3 4:46
    v median −0:06
    50m Sled Pull 5:51
    v median +0:50
  4. Block 04 13:42
    Running 4 4:45
    v median −0:11
    80m Burpee Broad Jump 8:57
    v median +2:35
  5. Block 05 10:33
    Running 5 5:14
    v median +0:09
    1000m Row 5:19
    v median +0:04
  6. Block 06 7:38
    Running 6 5:16
    v median +0:17
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 10:34
    Running 7 4:57
    v median −0:02
    100m Sandbag Lunges 5:37
    v median +0:39
  8. Block 08 12:58
    Running 8 6:37
    v median +0:05
    Wall Balls 6:21
    v median +0:23

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:32
0:18 1:14
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:06
0:35 0:31
B4 · 80m Burpee Broad Jump
1:24
1:00 0:24
B5 · 1000m Row
1:10
0:52 0:18
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:06 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590