The race, in three figures
The race, in words
Orla O Neill finished 425th of 590 women in the Open division at Berlin 2025, in 1:34:44.
On the sandbag lunges the field had the edge, by 1:24. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
The field ran 5:22 faster at Berlin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:31v median +0:28
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Block 02 8:11Running 2 5:11v median +0:28
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Block 03 11:03Running 3 5:24v median +0:32
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Block 04 13:13Running 4 5:31v median +0:35
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Block 05 10:42Running 5 5:28v median +0:23
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Block 06 7:27Running 6 5:25v median +0:26
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Block 07 11:44Running 7 5:22v median +0:23
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Block 08 12:56Running 8 7:14v median +0:42
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.