The race, in three figures
The race, in words
Kirsty Costello finished 474th of 590 women in the Open division at Berlin 2025, in 1:39:00.
On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Athletes who raced both Berlin 2025 and Dublin 2024 were 5:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:39v median +0:36
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Block 02 8:43Running 2 5:12v median +0:29
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Block 03 11:48Running 3 5:29v median +0:37
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Block 04 12:52Running 4 5:27v median +0:31
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Block 05 10:56Running 5 5:22v median +0:17
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Block 06 8:28Running 6 5:26v median +0:27
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Block 07 11:44Running 7 5:28v median +0:29
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Block 08 13:58Running 8 7:18v median +0:46
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.